Observe the Sabbath day, to keep it holy, as the LORD your God commanded you. Six days you shall labor and do all your work, but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, you or your son or your daughter or your male servant or your female servant, or your ox or your donkey or any of your livestock, or the sojourner who is within your gates, that your male servant and your female servant may rest as well as you. You shall remember that you were a slave in the land of Egypt, and the LORD your God brought you out from there with a mighty hand and an outstretched arm. Therefore the LORD your God commanded you to keep the Sabbath day. (Deut 5:12-15)
By Stephen W. Hiemstra
The divine origin of the Sabbath is well-attested in both the Old and New Testaments. In the Old Testament, it is the only commandment that appears also in the creation account and it is also the longest commandment—an indicator of emphasis. In the New Testament, Jesus refers to himself as the Lord of the Sabbath (Matt 12:8; Luke 6:5) and performs several miracles specifically on the Sabbath. Why all this attention to the Sabbath?
A key to understanding Sabbath is found in Hebrews 4, which list four aspects of Sabbath rest: physical rest, weekly Sabbath rest, rest in the Promised Land, and heavenly rest—our return to the Garden of Eden.
Physical rest is underrated by many Christians. Jesus says: “Come to me, all who labor and are heavy laden, and I will give you rest.” (Matt 11:28) How are we to love God and love our neighbors when we are physically exhausted all the time? Sabbath rest allows us to build the physical, emotional, and spiritual capacity to experience God and to have compassion for our neighbors.
We see a clue to this interpretation of Sabbath when we compare the Exodus and Deuteronomy renderings of the Fourth Commandment. Deuteronomy adds the sentence: “You shall remember that you were a slave in the land of Egypt, and the LORD your God brought you out from there with a mighty hand and an outstretched arm.” (Deut 5:15) Free people rest; slaves work. Are we, Americans, truly free? Sabbath rest is a symbol of our Christian freedom.
The Promised Land, promised rest (Ps 95:11), heaven, and the new Eden (Rev 22:2) all display and reinforce Sabbath imagery. The image of our Divine Shepherd is one who gives heavenly rest: “He makes me lie down in green pastures. He leads me beside still waters.” (Ps 23:2) Sadly, this poetic image of rest only seems to come up at funerals. Why not start now?